Flying, flooping and falling - with steadiness and ease. In this workshop at Core Principles Studio in Pt. Noarlunga, we will break down the basics you never knew were the basics of AcroYoga!
Prepare to taste a distinctly Montreal-esque flavour in this acro! AcroYoga blends yoga, acrobatics and dance to form a style of movement that embodies play, connection and trust. We will use acrobatic balance and counterbalance, contact improv, yoga and more to get you into your body and up on someone's feet.
You do not need to know how to fly to come to this workshop! There will be challenges for all levels and abilities. No partner necessary, all you need is a heart that is willing!